Our Yoga School:

The School of Embodied Poetry

Shannon Paige Yoga School of Embodied Poetics

Embodied Methodology

It’s not about the performance of a pose.

It’s not about the precision of a practice.

It is about the process.

Embody the process.

Yours. Mine. Ours.

In a process of distinct evolution, continued study and revolutionary execution of a deeply practiced, fully embodied, and transmittable methodology and related bodies of work; Shannon and Sara strive to tune, teach, and transmit the Embody Method. This method moves the students’ mental, emotional and physical awareness from simple stabilizing actions into ever evolving complex forms and sequences to unfold meaning, confident and stable expression, and positive change.

The Embody Method,  has given way to the School of Embodied Poetics which is the home to several related bodies of work:

  • Embody Yoga, 200 Hour Yoga Teacher Training

  • Mandala of Yoga, 300 Hour Advanced Yoga Teacher Training

  • Mythic Motion, 200 Hour Slow Flow and Restore Yoga Teacher Training

  • Anjali Method, 108 Hour Advanced Yoga Teacher Training and Mentorship

To support and set apart our trainings and to bridge the gap between the ancient wisdom traditions and the cutting edge of science, in each program, module, and training, we involve a distinct adjunct faculty of well-respected collaborators, doctors, healers, and philosophers into the syllabus.

Each program and module includes its own manual available in print or to download as well as a recommended text to support the experience.

These programs and many other CEU workshops are offered at Shannon Paige’s home studio, Earth Yoga Boulder, as well as at several of our favorite sister studios:

Welcome to the Yoga School of Embodied Poetry!!